Our story
Premium Fitness is a safe and friendly environment offering group and 1-to-1 personal training, plus personalised fitness and nutritional plans — designed to be enjoyable and accessible to everyone.
Premium Fitness is a safe and friendly environment owned and operated by Conor McCarragher. With years of experience, Conor offers group and 1-to-1 personal training sessions, as well as personalised fitness and nutritional plans. Our classes are designed to be fun while helping you achieve your fitness goals — come join us today and start your journey to a healthier you.
The Team
Our trainers
Owner & Founder
Conor McCarragher
Conor is the owner and operator of Premium Fitness. He's a certified personal trainer with a passion for helping people achieve their fitness goals. With years of experience in the industry, Conor is dedicated to creating challenging and fun workout programmes that get results — working with clients of all ages and fitness levels.
- Certified Personal Trainer — group and 1-to-1 coaching
- Nutrition & diet planning tailored to each client's lifestyle
- Founder of Premium Fitness, Aghagallon
Personal Trainer & Performance Coach
Conal McGivern
Conal McGivern is an elite judo athlete and qualified personal trainer with a background in Sport & Exercise Science. Competing internationally — world rank 79th, national rank 5th (UK), a Commonwealth silver medallist and 5x All-Ireland medallist — he brings the discipline, resilience and results-driven approach of high-level competition to every client he trains, from beginners building healthy habits to athletes chasing performance gains.
Proficient in strength training, fat loss, functional fitness, mobility, rehabilitation and sport-specific training, Conal's 1-to-1 personal coaching covers fat loss & body composition, strength & muscle building, fitness & conditioning, sports performance, mobility & injury prevention, rehabilitation & recovery, and goal setting & accountability.
- World Rank 79th — International Judoka
- Commonwealth Silver Medallist
- 5x All-Ireland Medallist
- UK National Rank #5
Get in touch
Speak to Conor or Conal today and find the training style that suits you best.