Aghagallon, Northern Ireland
Group & personal
training for your
best self
A safe, friendly space to get stronger — 1-to-1 coaching, small group sessions and nutrition support built around real, sustainable results.
About Premium Fitness
Real coaching, in a friendly environment
At Premium Fitness, we're all about helping you achieve your fitness goals in a safe, friendly environment. Owned and operated by Conor McCarragher, a highly qualified personal trainer with years of experience in the industry, our team now includes Conal McGivern, an elite judo athlete and performance coach. Whether you're looking for group classes or one-on-one training, we've got you covered.
Meet Our Trainers →
Getting Started
Set your goals
Begin your fitness journey with Premium Fitness, where we focus on helping newcomers set achievable goals — no extreme diets, no daunting workouts.
Tailored guidance
Our experienced trainers personalise a roadmap based on your fitness level, preferences and lifestyle.
Realistic approach
No extreme diets or daunting workouts — just sustainable, enjoyable routines and balanced nutrition.
Supportive community
Join a group of like-minded people for motivating sessions and one-on-one coaching.
Celebrate milestones
Every step of your journey is acknowledged and celebrated at Premium Fitness.
Client Stories
What our clients say
"Didn't really know what I was at in the gym and still don't but started with Connor about 2 months ago and I love it. Its hard work and a great laugh and you can see results — honestly worth every penny."
"7 training sessions in, I am 8lb down! He has helped me with my movements, my nutrition and most of all my confidence. If you're on the fence about starting, just do it!"
"Completed 2 phases of the acceleration program and absolutely loved it. Lost about 25lbs and feeling so fab. Conor was very supportive throughout — would highly recommend!"
"Went from 175lbs down to 155lbs. Feeling more confident in myself. Would definitely recommend for anyone who's looking to lose a bit of weight whilst enjoying the program."
What We Offer
Services
Speak to the team and find out what suits you best — most people opt for small group training because it's great craic.
1-1 Personal Coaching
Assessment, nutrition structure and a plan built entirely around your goals.
Dual Training Sessions
Train with a partner or friend towards shared goals and split the cost.
Small Group Training
An intimate class setting working on strength, mobility and conditioning together.
Nutritional & Diet Plans
Realistic, sustainable nutrition structured around your lifestyle, not against it.
Let's achieve your goals together
Join us and make your fitness dreams a reality — get in touch today for a free chat about what suits you best.